The Lessons
I prefer to teach one-to-one as the pupil benefits from the individual hands-on approach. This is a lesson, not a treatment. The Alexander Technique is not a therapy, it is a system of re-education. You will learn to become consciously aware of your habits and by guiding you with my hands, I will teach you how to replace bad habits with good ones.
The lessons are in Derbyshire, last approximately 40 minutes and cost £35 .It is advisable to wear comfortable clothing, trousers are ideal.
The lessons are in Derbyshire, last approximately 40 minutes and cost £35 .It is advisable to wear comfortable clothing, trousers are ideal.